Embodied counselling

Empowers you through your natural capacity for growth and healing. Connecting to what you are experiencing through your body grounds you in the reality of the present moment, and allows to access the hardwiring in your nervous system. Your body has wisdom beyond what you can access through thoughts or talking; by learning to focus on what you are experiencing through your body, right now, you learn to trust implicity in your body’s wisdom.

Co-Counselling

Can involve discovering unconscious patterns - thoughts, behaviors, fears, judgments, and assumptions, that may negatively impact our lives. These patterns so often define how we feel about life and ourselves, how we interact with our co-workers and friends, and how we interact with our beloved or even with people we haven’t met yet. Many men, regardless of their sexual expression, have been programmed to be a certain way, expect certain things, and keep a ’safe distance’. Our unconscious patterns can drive us and then we wonder why life is the way it is and not the way we want it to be.